#17 LAUNCH Podcast: How do I relax after a busy week of working?

In this episode, Allison Liddle shares about her strategies to relax after a busy week of working. How many of us struggle to relax? It's important to take time to slow down, refuel, and reset your life. Allison is passionate about reminding people that it's okay to stop. It's okay to take a break. It's okay and it's necessary to practice self-care.

Listen to this episode here!