Show Up for Yourself Every Day

By Allison Liddle

I woke up at 5 am today, like I do most weekdays. I grabbed my coffee, a book, and sat by the fireplace to start off my morning. I read, did my devotionals, thought about my day, and then I worked out. 💪

All of this was completed before 7:30 am.

Why does that matter?

Because, as a mom of 2 young kids, owner of 2 businesses, sister, friend, and leader....I have a lot of hats to wear each day. If I don't "show up for myself," right away in the morning there is a very good chance it'll never happen.

What could "showing up for yourself" do for you?

  • It could help you find time to read personal growth/development books.

  • It could help you time for your faith/gratitude practice.

  • It could help you set yourself up to have focus and energy each day.

  • It could help you feel less reactionary and more in control.

  • It could help you get physically stronger and healthier.

  • It could help you become mentally resilient.

  • It could help you develop discipline and persistence.

  • It could help you show your family what commitment looks like.

  • It could help you have more confidence.

  • It could help you prioritize your life better.

One decision to "show up for yourself" each day could have all of these amazing results.

Are you "showing up for yourself?"


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